Welcome To The Fit Nuts - Specializing In Fitness & Nutrition

We provide services for Special needs -in home training, Corporate Wellness, Nutrition Coaching and one on one personal training.

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What Our Customers Are Saying

  • I originally started working with Antoinette about two years ago and boy did she have a lot to say on how I did things in the gym, she LITERALLY tore me down and rebuilt me and has even taken me through a Competition prep and powerlifting meet prep and is SO knowledgeable in nutrition! Has helped me fix my hips and knee issues and recorrected my squat form, just amazed by her knowledge in fitness and nutrition. I highly recommend her to everyone! Read Full Testimonial
    Andrew Aikin

Do you get stuck in the comparison trap?


Nutritional News
Let’s say for example you’re sitting down scrolling through Instagram and you see a lot of women or men who look, in your eyes; amazing. You think to yourself “ if only I looked like that then I would be happy.” You see people traveling all over, They have nice cars, a nice house, Everything they ever wanted. You think to yourself “ if only my life was like that or I did what they do then I would be happy.” ⁣

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Pandemic 2020

Pandemic 2020


Nutritional News

For what it’s worth, I hope that this pandemic has made you examine your health. We are powerless (mostly) against viruses without a healthy immune system. Your best defense is your own body.

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