Welcome To The Fit Nuts - Specializing In Fitness & Nutrition

We provide services for Special needs -in home training, Corporate Wellness, Nutrition Coaching and one on one personal training.

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What Our Customers Are Saying

  • In my consultation with Antionette, we went over my extensive bodily injury list and my subsequent health issues. I used to be very energetic, and due to my injuries and changes in my life, feared causing any more damage.

    In my first session with Antionette, the space I walked into inviting and relaxed and I was greated by name by Andrew and Antionette. We worked on stability exercises, and I quickly began to learn how to trust my body again. It was a very revealing moment, and I can... Read Full Testimonial
    Allister J McKinley

Do you get stuck in the comparison trap?


Nutritional News
Let’s say for example you’re sitting down scrolling through Instagram and you see a lot of women or men who look, in your eyes; amazing. You think to yourself “ if only I looked like that then I would be happy.” You see people traveling all over, They have nice cars, a nice house, Everything they ever wanted. You think to yourself “ if only my life was like that or I did what they do then I would be happy.” ⁣

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Pandemic 2020

Pandemic 2020


Nutritional News

For what it’s worth, I hope that this pandemic has made you examine your health. We are powerless (mostly) against viruses without a healthy immune system. Your best defense is your own body.

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